We are trying to reduce waste as much as possible. Why we promote the bulk food order? Because buying bulk…
In the previous post, we talked about how to increase your energy. You choose right place, people and action. But…
In the previous post, we talked about the basic energy circulation. The energy should come in as it goes, keeping…
What is “Energy”? The “Energy” we talk about here is ‘Invisible’. The Energy is something you can exchange with anything.…
After we learn how to make Koji, next is Miso… MINDFUL Soy Mashing Mash the cooked soy while it’s still…
Here is a bit of highlights of the workshop held in Nov 25, 2018 in Halifax. This post will cover…
Our Miso making workshops are coming soon. This year, we are an official event for Japan-Canada Diplomatic Relationship 90th Anniversary.…
Masayo Tamachi, a unique vital food chef and spiritual guide, is coming to Digby this spring for about 3 weeks.…
We had Oriental Noodle workshop last Saturday. The 3 noodles we used are rice vermicelli, Soba noodle and Shirataki noodle.…
With Judy, a wonderful friend and very knowledgeable certified nutrition coach, I am going to host a Kimuchi Making workshop. You can…