Fermented Foods

Quick Snack & Dessert

Soup, Salad, Dressing & Dip

  • Yin-Yang soup (Miso, Red)
  • Easy creamy veggie soup
  • Gomaae (Japanese salad with sesame seed dressing)
  • Hemp sesame dressing salad
  • Salad roll
  • Tsukemono – salted/marinaded vegetables
  • Dressing – Miso, sesame & ginger
  • Dip – cashew & basil
  • Sweetpotato salad

Bread, Rice & Noodle

Efficient Cooking Tips

  • Chicken – boiled + broth
  • Squash (winter) – baked + soup
  • Steamed vegetables
  • Rhubarb Sauce
  • Tomato sauce – bake & pure

See all recipes: archives