After the slow start of spring, things are now growing in my garden in Digby. Some are growing almost too fast.…
Our Miso making workshops are coming soon. This year, we are an official event for Japan-Canada Diplomatic Relationship 90th Anniversary.…
If I spend a bit of extra money from my limited grocery budget, these 3 are the first things I will…
Continued from the previous post… Environment Environment is a huge thing. If you are in a supportive environment, you have…
If you have ever tried to eat well, probably you have experienced at least one of these frustrations: Organic and…
Before I talk about “middle way”, I have a confession. I was about to burn our house down. …
Masayo Tamachi, a unique vital food chef and spiritual guide, is coming to Digby this spring for about 3 weeks.…
I got a really good question from a person. I thought it’s great information to share with you. Hope you…
We had Oriental Noodle workshop last Saturday. The 3 noodles we used are rice vermicelli, Soba noodle and Shirataki noodle.…
With Judy, a wonderful friend and very knowledgeable certified nutrition coach, I am going to host a Kimuchi Making workshop. You can…