Fermented Foods

2013 12 194‘Fermentation is a metabolic process that converts sugar to acids, gases and/or alcohol. It occurs in yeast and bacteria’ (source: Wikipedia).
Fermented food is well known as healthy food. It is a great choice to eat, but also a wonderful company to make your life richer when you make your own.

mame kojiFermented food is created by the work of tiny creatures. It is a lot of fun to observe the sign of their activities over time. You see some progress within a few hours, while others require much longer than that. However the process goes, making a fermented food gives you the opportunity to witness the ‘invisible’ existing that is giving us a lot of blessing.

You can experience some fermented food making at our workshops. Another Nova Scotia business Conscious Catering is incorporating fermented foods into their food services and workshops.

We also carry beautiful Miso made by Les Aliments Massawippi. You will learn a lot about Miso from their informative website.

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